The theme of this episode is the vital role of self-care in leadership and the power of changing perceptions by modelling it. Angie and I discuss the influence of inspiring individuals, highlighting the significance of personal growth and self-discovery along the way.
Throughout our conversation, we talk about various elements of leadership, including the importance of recognising achievements, the transformative role of a life coach, and the therapeutic practice of journaling for self-care.
In particular, we focus on empowering women to embrace authenticity, prioritise self-care, and seek support without feeling guilty. Plus, we analyse the dynamics of asking for help.
Join us if you’ve ever felt like you were spinning many plates!
Notes:
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